Sharing:  Insomnia or inspired awake time?

For everyone that had a difficult time sleeping.  Especially me…


If you can’t fall asleep and lay in bed for several hours wide awake – enjoy the stillness around you and rest in knowing that your body gets all the rejuvenation it needs. Your body is healthy, intelligent and capable of so much more than you can imagine!  8 hours of sleep every night is […]


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